Amount of 20:3 n-3 in Bread, Italian

Baked Products

In 100 g (Grams) of Bread, Italian there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Bread, Italian.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Bread, Italian

Bread, Italian is a type of Baked Products. The most significant nutrients in Bread, Italian are listed below.

Water 37.54 g 37.54%
Energy (calorie) 259 kcal
Energy (joule) 1083 kJ
Protein 9.49 g 9.49%
Total lipid (fat) 2.73 g 2.73%
Ash 2.13 g 2.13%
Carbohydrate, by difference 48.11 g 48.11%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 4.69 g 4.69%
Sucrose 0 g
Glucose (dextrose) 0.56 g 0.56%
Fructose 0.93 g 0.93%
Lactose 0 g
Maltose 3.2 g 3.2%
Galactose 0 g
Starch 38.99 g 38.99%
Calcium, Ca 105 mg 0.10%
Iron, Fe 3.45 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 95 mg 0.10%

Nutrients in Bread, Italian